Run
10/ km
Log a workout with a photo. An admin checks it and the points land.
No teams yet — start one with your friends
One hard hour is worth about 100 points, whatever the sport.
Run
10/ km
Walk
6/ km
Cycling
3/ km
Swim
100/ km
Hiking
14/ km
Rowing / erg
8/ km
Gym / weights
1.5/ min
Football
1.2/ min
Badminton
1/ min
Yoga
1/ min
Other (specify)
50/ session
Which cohort takes season one?
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